Description
A revitalizing, mineral-rich drink featuring Himalayan pink salt, known to support hydration, metabolism, digestion, and natural weight loss. This simple recipe is perfect for those seeking a balanced, energizing start to the day.
Ingredients
Scale
- 1/2 teaspoon Himalayan pink salt (finely ground)
- 1 glass (8–10 oz) lukewarm filtered water
- Optional: squeeze of fresh lemon juice
Instructions
- Warm up a glass of filtered water to a lukewarm temperature (not hot).
- Add 1/2 teaspoon of Himalayan pink salt and stir until dissolved.
- Optionally, squeeze in a bit of fresh lemon juice for added flavor and vitamin C.
- Drink immediately on an empty stomach in the morning, or before bedtime as part of a detox routine.
Notes
For best results, pair with light daily exercise, stay hydrated throughout the day, and eat whole, clean foods. Avoid taking this with high-sodium meals. This recipe is suitable for long-term use and works best with consistency.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 0
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, weight loss, detox, Himalayan salt, metabolism, morning ritual, hydration